ADDICTION
In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor Maté, M.D.
Allen Carr's Easy Way to Stop Smoking, Allen Carr.
ADULT ADHD
Delivered From Distraction: Getting the Most of Life with Attention Deficit Disorder, Edward M. Hallowell, M.D., & John J. Ratey, M.D.
Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, Gabor Maté, M.D.
Untapped Brilliance: How to Reach Your Full Potential as an Adult with Attention Deficit Disorder, Jacqueline Sinfield.
Websites:
http://www.helpguide.org/mental/adhd_add_adult_symptoms.htm
www.addaq.ca
untappedbrilliance.com
http://add.about.com/cs/adultrelationships
ANGER
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, Harriet Lerner, PhD.
The Surprising Purpose of Anger, Marshall B. Rosenberg, PhD.
ANXIETY
The Anxiety and Phobia Workbook, Edmund J. Bourne, PhD.
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to be Your Best and Bravest Self, Harriet Lerner, Ph.D.
Feeling Good: The New Mood Therapy, David D. Burns, M.D.
When Panic Attacks, David D. Burns, M.D.
CAREER
Mission Possible: Creating a Mission for Work and Life, 5 Strategies for Success, Maureen F. Fitzgerald
COMMUNICATION
Crucial Conversations: Tools for Talking When Stakes Are High, 2nd Ed., Kerry Patterson, Joseph Grenny Ron McMillan & Al Swi
COUPLES / RELATIONSHIPS
The Dance of Intimacy, Harriet Lerner, PhD
Hold Me Tight: Seven Conversations for a Lifetime of Love, Dr. Sue Johnson
How to Be An Adult in Relationships: The Five Keys to Mindful Loving, David Richo.
How to Improve Your Marriage Without Talking About It: Finding Love Beyond Words, Patricia Love & Steven Stosny, PhD.
The Relationship Cure: A 5-Step Guide to Strengthening Your Marriage, Family and Friendships, John M. Gottman, Ph.D., & Joan DeClaire
The Seven Principles for Making Marriage Work, John M. Gottman, Ph.D., & Nan Silver
DEPRESSION
Feeling Good: The New Mood Therapy, David D. Burns, M.D.
I Don't Want to Talk About It: Overcoming the Legacy of Depressed Men, Terrence Real
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Ph.D., & Jon Kabat-Zin
DIVORCE
The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart, , Constance Ahrons, PhD.
Helping Your Kids Cope with Divorce the Sandcastles Way, M. Gary Neuman and Patricia Romanofski
Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce, JoAnne Pedro-Carroll
EATING
Mindful Eating, Jan Chozen Bays, M.D.
Overcoming Binge Eating, Christopher G. Fairburn
FOR MEN
Becoming the Kind Father: A Son’s Journey, Calvin Sandborn
I Don't Want to Talk About It: Overcoming the Legacy of Depressed Men, Terrence Real
INFIDELITY
Getting Past the Affair: A Program to Help You Cope, Heal, and Move On – Together or Apart, Douglas K. Snyder PhD, Donald H. Baucom, PhD. Kristina Coop Gordon, PhD.
INTERNAL FAMILY SYSTEMS
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, Dr. Richard Schwartz.
NARCISSISM
Children of the Self-Absorbed, Nina W. Brown, Ed.D., LPC
The Narcissistic Family, Stephanie Donaldson-Pressman, Robert M. Pressman
PARENTING
1-2-3 Magic: Effective Discipline for Children 2-12, Thomas W. Phelan, PhD.
Brainstorm: The Power and Purpose of the Teenage Brain, Daniel J. Seigel
Helping Your Kids Cope with Divorce the Sandcastles Way, M. Gary Neuman
Hold On To Your Kids: Why Parents Need to Matter More, Gordon Neufeld, PhD, Gabor Mate, MD
How to Talk So Kids Will Listen & How to Listen So Kids Will Talk, Adele Faber & Elaine Mazlish
The Mother Dance: How Children Change Your Life, Harriet Lerner, Ph.D.
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Daniel J. Seigel, Tina Payne Bryson
Yes, Your Teen is Crazy!, Michael J. Bradley
SEX
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships, David Schnarch
Rekindling Desire: A Step-by-Step Program to Help Low-Sex and No-Sex Marriages, Barry and Emily McCarthy
She Comes First: The Thinking Man's Guide to Pleasuring a Woman, Ian Kerner
SEXUAL ABUSE
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, Ellen Bass and Laura Davis
How Long Does It Hurt: A Guide to Recovering From Incest and Sexual Abuse for Teenagers, Their Friends and Their Families, Cynthia L. Mather with Kristina E. Debye
SHAME
Letting Go of Shame: Understanding How Shame Affects Your Life, Ronald Potter-Efron & Patricia Potter-Efron
SOMATIC EXPERIENCING
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body, Peter Levine, Ph.D.
Waking the Tiger: Healing Trauma, Peter Levine, Ph.D.
SPIRITUALITY
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life, Thomas Moore
A New Earth: Awakening to Your Life's Purpose, Eckhart Tolle
The Power of Now, Eckhart Tolle
TRAUMA
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body, Peter Levine, Ph.D.
Waking the Tiger: Healing Trauma, Peter Levine, Ph.D.
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma, Bessel Van Der Kolk, M.D.
VARIOUS TOPICS
The Highly Sensitive Person, Elaine Aron, PhD.
Resources
Before I could release the weight of my sadness and pain, I first had to honour its existence.
- Yung Pueblo
Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.
- Marie Curie
